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Lesson 2CLIL

Look at the pictures. What do they show?

20Read and listen.22

Healthy diet guide — Ministry of Health

Eat fruits and vegetables of different colours five times a day.

Drink between 6 and 8glasses of water each day.

Eat legumes at least twice a week.

Take care of your heart by avoiding fried foods.Prefer eating baked or grilled fish twice a week.

To keep your bones strong, eat low fat and low sugar dairy at least three times a day.

Eat food with low levels of salt.

The food included in this picture are those with low nutritional value and high content of salt, sugar, and saturated fats.It is recommended to limit the consumption of these types of food or avoid them completely.

Try not to eat sugar,sweets, soft drinks,and juice.

Keep a healthy weight,eat well, and do exercise regularly!

Do you keep a healthy diet?

Research about the black labels present in the packages of food and answer.

a.What do the labels show?

b. What labels would you put on each of the food shown in the picture?

Reflect!

•Do you think these black labels are useful? Why?








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